When asked to rate their feelings on a scale of 0 to 100, with 100 being “very good,” the people having sex gave an average rating of 90. That was a good 15 points higher than the next-best activity, exercising, which was followed closely by conversation, listening to music, taking a walk, eating, praying and meditating, cooking, shopping, taking care of one’s children and reading. Near the bottom of the list were personal grooming, commuting and working….
On average throughout all the quarter-million responses, minds were wandering 47 percent of the time. That figure surprised the researchers, Matthew Killingsworth and Daniel Gilbert.
“I find it kind of weird now to look down a crowded street and realize that half the people aren’t really there,” Dr. Gilbert says….
Whatever people were doing, whether it was having sex or reading or shopping, they tended to be happier if they focused on the activity instead of thinking about something else. In fact, whether and where their minds wandered was a better predictor of happiness than what they were doing.
– John Tierney, N.Y. Times.
OK, first of all, Harvard researchers: Perhaps you can’t comprehend this from the comforts of your ivory tower, but none of the people who said they were having sex was actually having sex. No one’s stopping to answer your damn iPhone survey. I can practically guarantee that every single one of those respondents was a giggling middle-schooler.
Second, what? Just… what? So you’re trying to make broad sweeping conclusions about a field as complex and mysterious as psychology by asking people to rate their feelings on a scale of 1-to-100? What does that even mean?
How do I know how happy I am right now, out of 100? I’m pretty happy, but maybe I’ve never even achieved 100 happiness. And if my current psychological state is just amusement at how stupid your study is, does that count as happiness, even if it’s inherently snarky happiness? It’s all completely arbitrary.
Besides — you’re telling me that people whose minds wander are less happy. But how is it even possible to truly rate your current feelings on a 1-to-100 scale without comparing it to the ways you’ve felt at other times in your life? And then, if you’re thinking about those other times, isn’t your mind wandering?
And the quote from Dr. Gilbert. Really? So if I’m walking down the street and I’m thinking about anything besides walking down the street, that means I’m not really there? What? Is my mind not part of my physical person? I’m there, in the flesh, on the street. So is my mind. I just have other things to think about besides, “derp dee derp derp derp, I’m a walkin’ down the street!”
In fact, I often go for walks specifically to let my mind wander. And I love the walks when I am able to let my thoughts stray far from the activity and my physical setting, on tangents off tangents. Those are the times I feel most creative and confident.
So how about this, Harvard researchers: You continue your dumbf@#$ studies, and please, be mindful of every step along the way. When you make photocopies of your findings, just stand there by the photocopier thinking, “makin’ copies; makin’ copies; makin copies,” with every new print.
I’ll be here, daydreaming my damn life away and enjoying every minute of it.